2. GROUP FITNESS CLASSES

Ajani Malik’s Fitness Group Training program is UNLIKE any other gym program.  There’s truly nothing out there like this and you have to experience it to understand.  Here’s more of what YOU WILL experience…

  • You’ll develop a ton of self-confidence training like an athlete, and have a sexy “athlete” body to prove it, even if you’ve never been an athlete before…
  • You’ll feel stronger in mind and body when you can successfully progress to more difficult exercises… Our coaches work successfully with ALL fitness levels and deliver amazing results…
  • You’ll watch in amazement as your body starts to show more muscle, athleticism, and skillful control of your movements…
  • You’ll develop a much better understanding of correct nutrition for YOU and the ability to make good choices and cook healthier meals…
  • You’ll make new friends who want to look and feel as good as you because it’ll be obvious that you’re making some amazing and positive changes in your life…
  • You’ll watch your clothes get looser and looser, which gives you even greater motivation to stay on the right path of good healthy habits… You can start planning your new wardrobe now!!
  • You’ll do all this in just a few one-hour workouts each week, because our scientifically-designed program is focused and straight to the point…

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Life-Style Change

Our program works because we incorporate a series of healthy habits into the approach that we know will help you reach your optimal weight. Over time, these healthy habits become second nature, helping your mind and body work together, to work for you, and help you build a bigger life. 

Nutritional Meals

Our delicious nutrient dense fuelings are scientifically designed to help you achieve a healthy weight. Depending on where you are in your journey, you’ll follow one of our specifically tailored and proven plans – used and recommended by over 20,000 doctors since 1980.

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