Looking to accelerate your weight loss?


more per week

My approach to health is radically different.  It’s about real, meaningful change.  Life-Long Transformation one day at a time combined with nutrition, exercising, support and motivation to help you to succeed.

Our proven healthy-habits get you where you want to go.  And, I make sure you never have to go at it alone.  Our program succeed, where others have failed, because we include healthy eating and exercising and we make it into a lifestyle to keep the weight off.

For most, feeling better begins by achieving a healthy weight.  But, you will immediately notice more energy and improvement in your sleeping.

Our program works because it’s simple and easy to follow.  We give you the knowledge and nutrition to succeed.  Our weight-loss plans have a proven track-record of getting RESULTS.  We teach you what good nutrition looks like.  You will make healthy eating, second nature.

Roughly 70 percent of our body is made up of water.

Drink Water Stay Healthy


it is our TEAM  and coaches who is the difference.

We will be there to support you and inspire you.  And, to reinforce healthy living.Your Transformation will become an inspiration to your family and friends.  With new found energy and confidence, you will want to share your success!

Transformation isn’t just about a smaller you. 

It’s about a healthier and happier  you, living a better life.  You happiness is waiting on you.  All you have to do, is take the first step by contacting us TODAY.

Life-Style Change

Our program works because we incorporate a series of healthy habits into the approach that we know will help you reach your optimal weight. Over time, these healthy habits become second nature, helping your mind and body work together, to work for you, and help you build a bigger life. 

Nutritional Meals

Our delicious nutrient dense fuelings are scientifically designed to help you achieve a healthy weight. Depending on where you are in your journey, you’ll follow one of our specifically tailored and proven plans – used and recommended by over 20,000 doctors since 1980.

OPTAVIA offers four components to support you as you begin your journey toward Lifelong Transformation, One Healthy Habit at a Time.

Your OPTAVIA Coach guides and supports you throughout your journey to Optimal Health & Wellbeing.

Our Coaches are the lifeblood of our program, they’re one of the biggest differences we offer. Study after study shows that support and guidance increase your chances for success in reaching your optimal weight*. No matter what you’re facing, your Coach will be here to help steer you to success. Your Coach will guide you through the Habits of Health and help you develop healthy new habits and make healthy choices that lead to lifelong transformation. Your Coach will keep you accountable and will help you celebrate all the little victories that add up to the big ones!

The Habits of Health

OPTAVIA succeeds where other programs fail because we incorporate Healthy Habits in everything we do. Today, the world is searching for quick-fix weight-loss solutions. But we know quick fixes don’t work. OPTAVIA’s approach is radically different. The Habits of Health system will help you learn and adopt new healthy habits in bite-sized pieces we call micro habits, which lead to Lifelong Transformation, One Healthy Habit at a Time. Developed by OPTAVIA co-founder, Dr. Wayne Andersen, The Habits of Health is an innovative lifestyle approach that gets your mind and body working together to work for you. It helps you replace unhealthy habits with healthy ones that contribute to your long-term success.

Our OPTAVIA Community

Our OPTAVIA Community will support you alongside your Coach. When you’re part of OPTAVIA, you’re part of a community of like-minded, like-hearted people who support each other through and through. Our community offers many forms of support including live and recorded video conferences and calls, nutrition support, client-focused groups, online help and much more. When you succeed, your transformation will be an inspiration to others. You can show others the way by paying it forward so they can also transform their lives. We believe in your potential, and we help you build a life around what matters to you most.

Our Scientifically Proven Fuelings and Plans

OPTAVIA works because it’s simple and easy to follow. Our proven Optimal Weight 5 & 1 Plan® jumpstarts your optimal weight journey. Five of your daily meals are OPTAVIA Fuelings. You’ll choose from more than 60 delicious, convenient, nutritionally interchangeable, scientifically-designed Fuelings. Your body will enter a gentle, but efficient fat-burning state, essential for losing weight. Each Fueling contains high-quality protein which helps retain lean muscle mass, and a patented probiotic, GanedenBC30®, which helps support digestive health. Our proprietary products and programs are based on more than 37 years of experience, have been used by more than 1 million Clients and recommended by more than 20,000 doctors since 1980. In addition to five Fuelings per day eaten every 2 to 3 hours, you’ll learn another healthy habit, how to make a lean and green meal for you and your family. When you know what optimal nutrition looks like, healthy eating becomes second nature.

Make your body your own machine

No More Excues

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